Boundaries

Having boundaries is a significant sign of  having a good healthy self.  If I feel good about myself, then I want to associate with people who keep that good feeling going.  However, if I don’t feel good about myself, I may allow people to treat me badly, and as a result feel bad.

Here is a list of behaviors that demonstrate unhealthy boundaries.  Identify which one(s) you do, and identify:

1) the origin of the behavior

2) how the behavior has effected you

3)what you can do the change you behavior

feel free to comment on  this list

 

 

 

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