Having boundaries is a significant sign of having a good healthy self. If I feel good about myself, then I want to associate with people who keep that good feeling going. However, if I don’t feel good about myself, I may allow people to treat me badly, and as a result feel bad.
Here is a list of behaviors that demonstrate unhealthy boundaries. Identify which one(s) you do, and identify:
1) the origin of the behavior
2) how the behavior has effected you
3)what you can do the change you behavior
feel free to comment on this list