I’m Sorry

A recent concert experience led me to think about how we can change our relationships into meaningful ones for the new year.

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Changes

In the latest edition of Brandler Bits, listen to how to make successful changes for the coming year. Listen to how resolutions often fail but setting a specific goal will lead you to improve your quality of life.

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Greatful

In this episode of Brandler Bits, learn how being grateful can make you great.

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Best vs. Easy

This is the debut of a new concept.  It is called “Brandler Bits”

What you get from Brandler Bits is short, sweet and to the point.  No flowy podcasts, no long prosy blogs, just the main point. In a short amount of time, you will hear the concept and learn some specific ways to continue to make change.

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Today on Brandler Bits–do you want to do what’s easiest or do what’s best…..

 

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Fear and Anxiety With Dr. Jeff Brandler

 

This podcast was recorded as an episode in the “Friends in Recovery Podcast” series

The Podfather Mike Miles is away in Fiji leaving Jeff Zeizel and Ed Chionchio Sr to interview Dr. Jeff Brandler about his practice, podcast, and blog at www.changeIsPossible.org. Dr. Jeff uses many tools to help his clients deal with fear and anxiety like hypnosis, acupuncture, and bench marking “What is the worst thing that ever happened to you?” and “How does this situation compare with that?” He reminds his clients that things are “inconvenient not tragic” and that Action alleviates anxiety. Remember you or your loved one do not need to hit rock bottom to get help. Thought stopping Remember you or your loved one do not need to hit rock bottom to get help. If you or a loved one needs help reach out to our panel at Help@FriendsInRecoveryPodcast.com. There are also many ways to help someone that is suffering from addiction. There are professionals here to help you from staging an intervention to getting counseling as a family member. This and every Friends in Recovery Podcast is recorded live at the Studio 21 Podcast Café, is hosted on the United Podcast Network and is brought you by Genesis House.

 

 

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The club

There are many clubs in the world. In a world with many self unaware people, here is a club that you wouldn’t want to belong to– the -100 club with a special section reserved for people with narcissism. Learn about narcissism and how it effects others. Also on the show, a special communication technique called “And Stop”

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Make The Best of What’s Around

Here is the latest episode of Tales From the Office

 

Make the Best of What’s Around

Today’s  show  is a combination of 2 of my loves, music and sports.  The first “make the best of what’s around” tells us about some very courageous folks who seem to know how to get by and get ahead in spite of major obstacles.  The second tale “the daily racing form” is sage advice if you’re looking to get to winner’s circle in the most important race you’ll ever run.

 

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