Jeffrey M. Brandler, EdS CAS SAP

Licensed Marriage & Family Therapist, Certified Addictions Specialist and Substance Abuse Professional

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Emotional Pursuers and Emotional Distancers

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Brandler Bits

Episode 71: Name it Claim it Tame it

Have you experienced a painful or traumatic event in your life? If so you will want to listen to today’s Brandler Bits when we address a great strategy to handle this. If you follow the phrases, Name It, Claim It, Tame it, you can work on healing this pain.