Jeffrey M. Brandler, EdS CAS SAP

Licensed Marriage & Family Therapist, Certified Addictions Specialist and Substance Abuse Professional

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Tag Archives: fearofchange

Fear of Change

Posted on May 13, 2019 by j
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In this episode of “Brandler Bits“, we discuss how the fear of making changes gives us comfort and familiarity, but keeps us stuck.
Learn some strategies that can help you use facts instead of fears.

https://www.changeispossible.org/wp-content/uploads/2019/05/fear-of-change.mp3
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Posted in anxiety, change, Podcast, Psychotherapy, Self-Care | Tagged anxiety, brandlerbits, change, change is possible, fearofchange, self care | Leave a reply

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