Have you experienced a painful or traumatic event in your life? If so you will want to listen to today’s Brandler Bits when we address a great strategy to handle this. If you follow the phrases, Name It, Claim It, Tame it, you can work on healing this pain.
Tag Archives: change is possible
2
Hope
More Than Words
Wasted Time
Resentment: the “Gift ” That You Keep Giving Yourself
Sweaty Conversations: Intimacy
Reacting vs. Responding
Until
I’m Still Standing
This edition of Brandler Bits is our end of the year episode.
There is an examination of how we have handled 2020 and this episode gives good directions for how to make changes in the upcoming year.
In addition, there are recommendations for attending therapy particularly as Covid continues to spread.