In this episode of “Brandler Bits“, we discuss how the fear of making changes gives us comfort and familiarity, but keeps us stuck.
Learn some strategies that can help you use facts instead of fears.
Fear of Change
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Category Archives: change
Anger Part 1
Regret
Motivation to change
I have this little problem
Anxiety and fear Part 3
Changes
Greatful
Best vs. Easy
This is the debut of a new concept. It is called “Brandler Bits”
What you get from Brandler Bits is short, sweet and to the point. No flowy podcasts, no long prosy blogs, just the main point. In a short amount of time, you will hear the concept and learn some specific ways to continue to make change.
Enjoy
Today on Brandler Bits–do you want to do what’s easiest or do what’s best…..
Heavyweight boxer Tyson Fury on his greatest fight
Tyson Fury was the heavyweight boxing champion of the world. He was undiagnosed with bipolar disorder. He drank and used drugs and self medicated his depression. He ballooned up to 400 lbs. One year ago he made a decision to get better. He is fighting again on December 1 to regain the title he lost, but MORE IMPORTANTLY is sharing his story in order to help others.