Tag Archives: jeff brandler

Mine Mine Mine

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In the latest edition of Brandler Bits, we discuss how the possessive word “my”  is symptomatic of self centered behavior. Examples of this selfish behavior are given.  In addition recommendations for change are offered.

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Irresolution-resolutions often fail

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Happy New Year!  In this edition of Brandler Bits  we examine the time honored tradition of New Year’s Resolutions.  We identify why these resolutions do not work and lead to more frustration.  We identify the strategies that will make your 2020 a successful year of change.

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Are you SAD

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In the latest edition of Brandler Bits, learn about Seasonal Affective Disorder(SAD).  SAD is depression which has seasonal components.  Many people in the northeast have symptoms of SAD without having the diagnosis.  Identify strategies to improve SAD.

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Deadicated

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On this edition of Brandler Bits  learn how dedication to work can make you “deadicated”.  Strategies are identified in order to put more balance into your life and prioritize what is most important.

 

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Dealing with Difficult People

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In this episode of Brandler Bits, we discuss how to deal with difficult people.

Learn about difficult people:

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5 Star Relationships

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In this edition of “Brandler Bits”, learn all about the criteria that make up a 5 star relationship.  Recommendations for  how to improve your relationship are addressed as well.

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Promises of Change

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In this edition of Brandler Bits we discuss the Promises of Change.

It is rather simple to make change, but much harder to keep change.  In this episode we discover what are the  ingredients that help us to maintain the changes we wish to make.  In addition, we address how the “12 Promises” can be utilized for long term happiness and change.

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Back to School Jitters

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This episode of Brandler Bits, is a special edition.  With the new school year upon us, it is timely to address the issue of “Back to School Jitters”.  With that in mind, listen to this interview.  I think it is very practical and useful for any parent who has a child returning to school.

 

 

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