Here are a few thoughts about being successful in going to therapy in this year:
How to succeed at going to therapy in 2020
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Tag Archives: self care
Irresolution-resolutions often fail
Inconvenient Not Tragic
Are you SAD
Deadicated
Dealing with Difficult People
Promises of Change
In this edition of Brandler Bits we discuss the Promises of Change.
It is rather simple to make change, but much harder to keep change. In this episode we discover what are the ingredients that help us to maintain the changes we wish to make. In addition, we address how the “12 Promises” can be utilized for long term happiness and change.
It’s Not Fair
In this edition of Brandler Bits, we address a very emotional topic, “It’s not fair”.
It is a topic that most people are familiar with. We struggle to understand how bad things can happen to others. We wrestle with our feelings when these things happen. We struggle to understand how to handle our feelings. We wonder how we will get through these situations. Today’s episode addresses all of these issues.